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Buckwheat bread 1 slice 47 g 20 g carbs 2 g fiber 18 g net carbs. Pumpernickel bread 1 slice 26 g 123 g carbs 17 g fiber 106 g net carbs Total carbs minus fiber net carbs Oat bran bread 1 slice 30 g 119 g carbs 14 g fiber 105 g net carbs.
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Sourdough wheat bread 1 slice 57 g 29 g carbs 3 g fiber 26 g net.
. Arnold Stone Ground 100 Whole Wheat Bread 16 Ounce 429. Arnold Stone Ground 100 Whole Wheat Bread 1 lb Delicious Arnold Stoneground Bread is made with 100 whole grains dietary fiber and zero grams of trans fat making it a cornerstone of a healthy diet. Arnold Stoneground Breads are the tasty breads you can feel good about eating.
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